Therapeutic Videos List

Large Playlist with Several Topics:
Cognitive Distortions:
Depression:
Anxiety:
Emotional Regulation and Anger Management:
  • Anger (Flipping your lid video for younger kids):

Encopresis:

Bullying:
  • Bully Prevention, Speaker:
  • Bullying- Episode of “Arthur”, “So Funny I Forgot to Laugh”:
  • Bullying- How to Stop a Bully- Speaker Brooks Gibbs:

Decision-making:

DBT and Mindfulness:
  • Mindfulness and Explaining How the Brain Works (several different clips available,
    and an app if interested):     https://www.headspace.com/
  • DBT Techniques and Suicide Prevention- Now Matters Now Site- (several different videos
    on this site for topics such as: Suicidal thoughts, Mindfulness, Removal of Lethal Means, Opposite Action,
    Caring Contacts, Mindfulness of Current Emotion, and Paced Breathing):     https://www.nowmattersnow.org/skills
  • Stop, Breathe, and Think: Youtube channel with a variety of mindfulness videos for
    children and adults. They also have an app.
  • Mindfulness- Why Mindfulness is a Super Power!: https://www.youtube.com/watch?v=w6T02g5hnT4
  • Mindfulness " Listen To My Body By Gabi Garcia – Video “ A guide to helping kids
    understand the connection between their sensations and feelings so that they can
    get better at figuring out what they need”.
Empathy:
Separation from those we care about:
The Brain:
  • Mindfulness and Explaining How the Brain Works (several different clips available, and an app
    if interested):     https://www.headspace.com/
  • The Adolescent Brain: Dan Siegel describes the process of pruning and specialization
    that happens in the brain during adolescence.
    Good for teens and/or their parents to understand about how to support development. 
  • Dan Siegel: The Purpose of the Teenage Brain:
    Another good explanation for parents/teens
    to help explain some of the difficult teen challenges (intense emotions, assuming
    hostile intentions, motivation, decision making).
Relaxation and Breathing:
Active Listening:
Everybody Loves Raymond Active Listening examples:
These are good to use with parents to show how active listening can work.
Yoga:
Cosmic Kids Yoga Adventure: Cosmic Kids has different yoga videos for younger kids that tell a story while teaching kids how to move through different yoga poses. Here are some examples:
Relationships:
Emotions:
  • Emotions, Their Purpose, and Identifying Them- Alfred and Shadow: A Short Story About Emotions
    for kids:      https://www.youtube.com/watch?v=SJOjpprbfeE
  • " Listen To My Body By Gabi Garcia – Video “ A guide to helping kids understand the
    connection between their sensations and feelings so that they can get better at figuring out what they need”.
Growth Mindset:
Communication:
Being Yourself and Self Esteem:
Social Skills:
Several Topics Covered:
  • Howard B. Wigglebottom: series of stories for young children on a variety of topics
    (e.g. listening, anger, bullies, telling the truth, courage, being a friend, positive thinking). The website also has songs and lesson activities. 
https://wedolisten.org/ (Can also be found on YouTube). 

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