Sep 20, 2020 · Children can also do yoga and meditation to help them relax and self-soothe. Look for kid-friendly videos online, such as “Cosmic Kids Yoga” and “Stop, Breathe and Think Kids.” If your child is particularly anxious, you should talk with them about their anxiety.
6 days ago · Child psychiatrists and psychologists have long used play as a therapeutic tool for children with problems such as ADHD, mood disorders, and anxiety disorders. Many children who otherwise have trouble expressing themselves can do so through play therapy. Read …
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