Clients write an apology letter to a family member or a peer for something that they did in the past
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Clients write a letter to their future self, giving them advice, and writing about what is currently on their minds this week.
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Clients set goals for today, next week, next year, and 5 years ahead. They look at what can get in the way of these goals, what they need to achieve them, and how they can start--today! Clinician assesses Ct.’s current stage of change and if they create goals that are related to their presenting problems.
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Silly to Serious game |
Clients have a discussion about what would have to change in their lives for them to be happy. What would you wish for?
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